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I've been coaching multisport athletes since the mid '90s, and coaching online since 1999. Take a look at my tri-coaching website with informative articles here.

I create training plans and answer your questions via email and/or phone on topics such as: race season planning, equipment advice, nutrition advice, discipline specific technique, and injury prevention. I can analyze your form by photo and video, describing specific techniques to help you perfect your run speed. Communication time is unlimited, so I will discuss any topic at length.

If you can come to me (Boulder, Colorado, or Greenwich, Connecticut) I'll meet with you for technique work. I also make time to meet with athletes in-person when I travel to your area or if we're competing at the same race. I don't charge to advise one-on-one for help with technique if I'm coaching you as an ongoing project. Coaching clinics for groups can be arranged as well.

››› To send a question and some background information use the form below:

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Beginner Intermediate Expert

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Fitness Road Races Duathlon Triathlon

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